The Flawed V02 Max Craze

(erictopol.substack.com)

3 points | by aloukissas 3 hours ago

1 comments

  • qubex 0 minutes ago
    This is extremely interesting because while substantially losing weight and increasing my exercise regimen I’ve noticed my VO2 max mysteriously oscillate between Above Average and High only roughly a 21 day cycle for about the past year, and since that makes very little sense to me, I’ve basically just decided to completely ignore it.